Pacific Coast News I Getty Images I Bauer GriffinRemember the old days when Marilyn Monroe's womanly curves inspired the cultural body ideal? Yeah, we don't either, but Sofia Vergara's coveted figure – in rebellion to the stick-thin look – emulates the 1950s pin-up girl. The actress, who plays an outspoken mother on Modern Family, embraces her womanly look and has openly joked about her incessant sweet tooth, hate for exercise, and having food shipped to her home.
Vergara's health regime serves as a reminder that sometimes, indulging in life's (sometimes unhealthy) pleasures can be more gratifying than flaunting a skinny body after hours in the gym. With that said, she does workout occasionally and tries to swap her high-calorie favorite grub for healthier alternatives. She said in an interview with Shape: "I am not very obsessed with dieting and working out, but I always do it. I try to do everything in moderation."
Diet: Vergara isn't one to whip up vegan chocolate chip cookies or a giant plate of pasta and meatballs. In fact, she doesn't like to cook at all. She chooses the easier route – literally – by having food sent to her home. "I always have these Colombian things shipped to me, arepas," she told ABCNews.com. "You can put anything on top of them – cheese, meat, butter, salt. I always have them in my refrigerator and when I really want to feed myself I go for them."The woman who's become known for portraying the exotic, free-spirited role of Gloria Delgado-Pritchett isn't super strict with her diet. When she has to slip on a tight gown for big events, though, she sets some rules for herself. "When I really want to be good and control myself, I have lollipops in my handbag — instead of having a tiramisu, I have a boring lollipop," she told Self in 2010.
Since Vergara says she's "addicted to sugar!" she uses some very particular tactics to reverse her cravings. "After dinner I will eat anything, even just a square of sugar," she told People. A cube of sugar is some seriously concentrated sweetness, so it must do the trick. She also likes to fall back on the lollipop option because "it's better than ordering tiramisu," she explained.
She Actually Despises Exercise – But Still Does It: It's hard to say if Vergara is more averse to diet or exercise. Just like she pushes herself to fight her junk-food tendencies, she also works to fight her tendency to not hit the gym. "I hate to work out. I get in a bad mood when I have to do it!" she told Self. As she approaches the big 40-year-old mark, though, she's extra motivated since her body doesn't bounce back so quickly. The Colombian lady turns to Latin dancing for a spiced-up workout – which she finds way more fun than classic exercise.
When all else fails, Vergara stays motivated by her urge to look good for her TV character. "Nobody wants to see Gloria with a flat a$$!" she's joked.Vergara's Cool With Being Voluptuous: It's hard to envision, but Vergara says she was a total string-bean as a child. "They called me palillo," she told Shape. "Which means toothpick in Spanish." Vergara remembers blossoming (what seemed like) overnight and telling her mom she was going to cut off her breasts when she turned 18.
Vergara can more easily evade size-0 pressures because her character is written for a voluptuous woman. "People expect... a woman to be a little more voluptuous. So they don't expect [her] to be really thin. They want to see Gloria like a voluptuous woman," she explained.
While Vergara's well-endowed chest tends to get the most attention from admirers, her favorite asset is a much more subtle physical trait: her eyes. "They have a natural cat's-eye shape, so I try to play that up," she said. And sometimes, we think it's completely fine to focus on a more understated part of your body...even if everyone's still fixating on your enviable curves.
Body Watch gives the dish on how Hollywood's hottest women get their bodies, keep their bodies, and create their own healthy lifestyle mantras.
More pictures of Sofia looking hot on the beach:

Curvaceous actress Sofia Vergara films a Pepsi commercial on the beach while wearing a blue bathing suit and a turquoise shawl wrap. The "Modern Family" actress also wore a matching turquoise floppy hat to keep the sun out of her face, wearing a white rob in between takes to protect herself form the heat. Also featured in the commercial (but not seen here), is Sofia's co-star in the commercial, soccer great David Beckham. (Pacific Coast News)more pics »

Curvaceous actress Sofia Vergara films a Pepsi commercial on the beach while wearing a blue bathing suit and a turquoise shawl wrap. The "Modern Family" actress also wore a matching turquoise floppy hat to keep the sun out of her face, wearing a white rob in between takes to protect herself form the heat. Also featured in the commercial (but not seen here), is Sofia's co-star in the commercial, soccer great David Beckham. (Pacific Coast News)more pics »

Curvaceous actress Sofia Vergara films a Pepsi commercial on the beach while wearing a blue bathing suit and a turquoise shawl wrap. The "Modern Family" actress also wore a matching turquoise floppy hat to keep the sun out of her face, wearing a white rob in between takes to protect herself form the heat. Also featured in the commercial (but not seen here), is Sofia's co-star in the commercial, soccer great David Beckham. (Pacific Coast News)more pics »Looking like a bombshell on the red carpet:

Actress Sophia Vergara attends the 15th annual People en Espanol "50 Most Beautiful" Issue Celebration at Guastavino's on May 19, 2011 in New York City. (Getty Images)more pics »

Nickelodeon's 24th Kids' Choice Awards.USC's Galen Center, Los Angeles, CA.April 2, 2011. (Bauer Griffin)more pics »

.Super sexy Colombian actress Sofia Vergara, of "Modern Family", rocks a striking beaded strapless dress at the NAACP Awards at the Shrine Auditorium in Los Angeles. (Pacific Coast News)more pics »And leaving workouts:

Sofia Vergara of "Modern Family" looks out of breath as she exits a gym in LA. The Columbian actress recently received an Emmy nod for supporting actress in a comedy for her role in "Modern Family. (Pacific Coast News)more pics

"Modern Family" actress Sofia Vergara, wearing all black and carrying a white purse, walks back to her car after a morning work out at a gym in Studio City. (Pacific Coast News)
Looking Very Hot
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